Due to an untimely sinus infection, the long workouts from week 35 didn't happen. The good news is that I feel much better and I'm hoping to make up my missed long run on Monday! We'll see how that goes. Aside from that, this week won't have the super long workouts planned, but will still have some decent workouts. It's a slight rest week before it bumps back up for 3 more weeks. Here are the deets:
Monday - Bike 1:00. Run 20 miles.
Tuesday - Run 1:00. Bike 2:00.
Wednesday - Swim 1:00 with BRICK Bike :30.
Thursday - Bike 1:00. Run 1:30.
Friday - Bike 2:30.
Saturday - Swim 1:00.
Sunday - Run 15 miles.