Finally! A training schedule update! Here is what my plan is for the week. I already know that I've moved a few days around in order to work with my schedule, and so I can have some company on the grueling 6 hour and 15 minute bike ride. This is just what the original plan was:
Monday - Rest
Tuesday - 1 hour 15 minute swim. 1 hour 55 minute bike.
Wednesday - 1 hour 15 minute swim. 56 minute run.
Thursday - 1 hour 30 minute bike followed by 30 minute brick run.
Friday - 1 hour 15 minute swim. 2 hour bike.
Saturday - 6 hour 15 minute bike. 45 minute recovery run.
Sunday - 1 hour 20 minute swim. 2 hour 50 minute run.
Holy crap! That's really the only way I could think to describe this week...