Monday, September 12, 2011

IMAZ Training - Week 33

Short and sweet...here's week 33's schedule:

Monday - Bike 1:15.
Tuesday - Run :45.  Bike 1:00.
Wednesday - Bike 4:00.  Swim 1:00.
Thursday - Bike 1:00 plus BRICK Run 1:00.
Friday - Bike 1:00.
Saturday - Swim 1:00.
Sunday - Bike 1:00.  Run 1:45.

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