IMAZ 2011 Training

This page has links to my weekly training blogs.  Links become available as they are posted.

TRANSITION
Week 1

Week 2

Week 3

Week 4 (Ragnar Relay Del Sol)

PREP
Week 5

Week 6

Week 7

Week 8

BASE 1
Week 9

Week 10

Week 11

Week 12

BASE 2
Week 13

Week 14

Week 15

Week 16

BASE 3
Week 17

Week 18

Week 19

Week 20
BUILD 1

Week 21

Week 22

Week 23

Week 24
BUILD 2

Week 25

Week 26

Week 27

Week 28
PEAK

Week 29

Week 30
RACE

Week 31 (Disneyland Half Marathon)
TRANSITION

Week 32
BASE 3

Week 33

Week 34

Week 35

Week 36
BUILD 1

Week 37

Week 38 (Mount Lemmon Half Marathon)

Week 39
PEAK

Week 40

Week 41
RACE

Week 42 (Ironman Arizona)